Meditation 101: Understanding and Practicing Meditation with Melanie Rimkay - This event has already occurred
Tuesday, February 16, 2021 6:30 pm - 7:30 pm
Address:
36 Mississaga Street West, Orillia, ON L3V 3A6
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Adult
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Did you know that the art of Meditation has been around for thousands of years? It’s definitely not a new age fad but is a healing practice for mind, body and spirit AND it’s not nearly as hard as you believe it to be! Join Melanie Rimkay, certified Hatha Yoga Instructor and owner of Green River Yoga Company for a one hour workshop as she helps you understand what meditation is and directs you to the type that suits you best. Please register to receive the Zoom link. Everyone welcome.
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- Meditation 101: Understanding and Practicing Meditation with Melanie Rimkay
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